Polycystic ovary syndrome, or PCOS, affects an estimated 10-13% of women of reproductive age, according to the World Health Organization. Many remain undiagnosed. Beyond irregular periods and acne, a deeper issue often drives symptoms: chronic low-grade inflammation and insulin resistance.Inflammation may not feel dramatic. It builds quietly. Over time, it can disturb ovulation, increase androgen…
A 30-year-old resident of Bhayandar was deported from Singapore after immigration authorities allegedly discovered that the work visa and job offer he was carrying were fake, police said. TOI has not independently verified the claim, and is reporting this based on a post shared on Instagram.According to officials, the man had paid INR 3.6 lakh…
Delhi, the capital city of India, is an attractive real estate hub driven not just by property, but with history and power coming together. Among the city’s many streets, some stand out as symbols of elite living with historic value. From colonial planning to modern billionaire houses, these addresses represent India’s most iconic and prestigious…
Back in 2021, Virat Kohli flew home from Australia’s 2020-21 Test series after Adelaide, missing matches. The reason: the birth of his first child, daughter Vamika. In February 2024, Virat took his second paternity leave and skipped IPL for son Akaay’s arrival in London. While critics questioned his timing, Kohli stood firm in his decision–…
From a medical perspective, stress is the activation of the Sympathetic Nervous System, commonly known as the “Fight-or-Flight” response.1.The Trigger : When your mind/brain perceives a deadline as a “tiger,” your brain’s hypothalamus triggers the adrenal glands- primarily Adrenaline (which spikes your heart rate) & Cortisol (the stress hormone).2.The Physical Impact : Adrenaline increases your…
Balancing sun exposure for Vitamin D is crucial, especially for those with sensitive skin or living in polluted areas. While sunlight aids Vitamin D production, excessive exposure risks skin damage and cancer. Experts suggest brief, non-burning sun sessions a few times weekly, alongside dietary sources and targeted testing for deficiency. Vitamin D is called the…
The beauty world is embracing avocado pits for a homemade hair rinse, believed to promote healthier hair growth. This simple, water-based treatment gently cleanses the scalp, leaving hair softer, shinier, and reducing breakage. It’s a practical, waste-reducing self-care ritual that complements a balanced hair care routine. Most of us slice open an avocado, scoop out…
It’s a fact that Japan is among the world’s most interesting travel destinations. A number of travellers who have been to Japan, would vouch for it. It’s a nation of ancient traditions where a futuristic and modern world lives in harmony. Beyond iconic temples, and bullet trains, Japan offers some truly unique and unusual sights….
Plants and flowers are just not a piece of decoration. In Vastu Shastra, these are viewed as living sources of energy which can influence the environment of a home. There are some flowering plants which are associated with love and harmony. Some of the best options include jasmine, rose, marigold, periwinkle, and hibiscus. These are…
India celebrated a historic win as Lakshmipriya Devi’s film ‘Boong’ secured the Best Children’s & Family Film award at the BAFTAs. Her choice to wear a Payal Khandwala kaftan paired with a Manipuri Moirang Phee inaphi, a traditional shawl, resonated deeply, showcasing Indian culture with understated elegance on the global stage. This cultural statement amplified…
