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Feeling constantly exhausted at work? The 6-4-2 formula may be the balance your life is missing

One of the most overlooked aspects of adulthood is personal growth outside professional success. The “4” in the formula encourages people to spend four hours daily on activities that nourish the mind and body. This does not mean sitting through endless online courses. Growth can also come from movement, spirituality, gardening, reading, painting, cooking, or…

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photo credits the tribune and canva

This is the one habit that 18-year-old Gurpreet Singh focused on

Photo credits: The tribune and Canva Mornings for school and evenings for tuitions; This is how most teenagers manage their studies. However, for 18-year-old Gurpreet Singh, attending tuitions wasn’t a choice, for he had to support his family’s financial struggles. The class 12th student, hailing from Punjab’s Jalandhar, worked as an electrician after school, yet…

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Krunal Pandya’s ₹30 crore sea-facing Mumbai home is a luxurious 8-BHK apartment reflecting cricketing success and strong family bond

The apartment is designed as a combined “4+4” configuration. The bungalow is spacious with private zones while sharing expansive entertainment and family areas. As per real-estate reports, the home has large living spaces, premium marble finishes, floor-to-ceiling windows and designer interiors. (PC: Instagram/krunalpandya_official) Source link

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photo canva

Neurodiversity Parenting: Neurodiversity: Why it is important for parents to understand it and how parents can identity neurodiverse children

Neurodiversity has moved from academic discussions into everyday parenting conversations. It is because children don’t think, learn, or process emotions in the same way. For parents, it is crucial to understand neurodiversity because it’s not just about awareness, instead it directly shapes how children are supported, and how they navigate the world. Why is it…

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Are sarees the new cool-girl outfit? How 2026 turned Indian drapes into global fashion’s biggest power move

A few years ago, sarees on international red carpets were treated like “cultural moments”. Beautiful? Yes. Fashion-forward? Apparently debatable. Now? The saree is becoming the outfit. Not the backup option. Not the token traditional look. The actual main-event silhouette dominating global fashion conversations in 2026. Image credit : Instagram | People are tired of fashion…

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