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Why Glenn Maxwell treats mental health like gym workouts, and why it works

Glenn Maxwell’s recent hiatus from the IPL shines a spotlight on the pressing matter of mental health in athletics. Battling a slump in his performance, the Australian all-rounder took a bold step back to prioritize his mental well-being. Glenn Maxwell’s cricket career shows power, flair, and fearless shots. Yet one of his strongest moves came…

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Can you discipline a 1-year-old? Top pediatrician explains |

What would you do if your baby or toddler started to hit or bite you? Discipline for babies and toddlers, starting as early as nine months, focuses on setting consistent, safe boundaries rather than punishment. Experts advise calmly stating boundaries, redirecting unwanted behaviors, and using positive reinforcement for desired actions. Time-outs are not recommended for…

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