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Sensitive to sunlight? Here’s the right way to get vitamin D safely

Balancing sun exposure for Vitamin D is crucial, especially for those with sensitive skin or living in polluted areas. While sunlight aids Vitamin D production, excessive exposure risks skin damage and cancer. Experts suggest brief, non-burning sun sessions a few times weekly, alongside dietary sources and targeted testing for deficiency. Vitamin D is called the…

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Unbeaten but Unconvincing: India sweep group stage 4-0 — Tougher tests await in Super 8 | Cricket News

Hardik Pandya, left, celebrates with captain Suryakumar Yadav the wicket of Netherlands’ Michael Levitt during the T20 World Cup cricket match between India and Netherlands in Ahmedabad, India, Wednesday, Feb. 18, 2026. (AP Photo) TimesofIndia.com in Ahmedabad: It’s been four games and four wins but India are yet to have a complete performance with the…

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Delhi prepares for a citywide celebration of running and fitness with Times Internet Delhi Half Marathon | India News

More than just a race, the event represents the growing running culture across the capital. Participants from different age groups and professions, students, corporate professionals, families, and experienced runners, come together with a shared goal: to run, challenge themselves, and celebrate an active lifestyle. With structured race categories designed for both beginners and seasoned runners,…

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Preity Zinta sells Pali Hill apartment for Rs 18.5 crore months after redevelopment allotment – Report | Hindi Movie News

Preity Zinta has sold an apartment in Mumbai’s upscale Pali Hill area of Bandra for Rs 18.50 crore, according to property registration documents accessed by CRE Matrix. The apartment was allotted to the actor in April 2025 following the redevelopment of her old residential building. Preity Zinta has sold an apartment in Mumbai’s upscale Pali…

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Sonia Gandhi: Parliament must debate ‘dissonance’ in foreign policy: Congress MP Sonia Gandhi | India News

File photo: Congress MP Sonia Gandhi NEW DELHI: Terming the PM Modi govt’s “silence” on Ayatollah Ali Khamenei’s targeted assassination and attack on Iran as signalling a “tacit endorsement” of the tragedy, Congress MP Sonia Gandhi has demanded that Parliament discuss the “dissonance” in foreign policy when it resumes next week – suggesting that the…

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All about Angelina Jolie and Brad Pitt’s son Pax makes a rare appearance at the Sundance Film Festival | English Movie News

Pax Jolie-Pitt doesn’t show up in public much, so when he popped up at the 2026 Sundance Film Festival, it definitely got people talking. The 22-year-old son of Angelina Jolie and Brad Pitt was spotted in Park City, Utah, hanging out with filmmakers and producers, including Garrett Patten and Fernando Ferro, at a screening for…

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TMC taunts PM Modi over Singur silence | India News

KOLKATA: Bengal industries minister Shashi Panja mocked PM Modi for skipping any project announcement for Singur at a rally on Sunday, saying it left state BJP functionaries “disappointed and frustrated”. “We hoped the PM would announce projects for Singur. There was none,” she said, accusing Modi of speaking “on multiple topics” while avoiding specifics.TMC also…

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James Van Der Beek passes away at 48: Inside his cancer battle and family life with 6 kids

Hollywood is mourning yet another great loss of an iconic artist. James Van Der Beek, the beloved actor everyone remembers as Dawson from ‘Dawson’s Creek’, passed away at 48 after a tough fight with stage 3 colorectal cancer. His wife, Kimberly Van Der Beek, broke the news, according to People, and since then, tributes started…

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