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For years, many people assumed Trishala Dutt grew up with privilege, glamour and the comfort of being born into one of Bollywood’s most famous families. But behind the public image, her childhood looked very different. Speaking on the YouTube channel Inside Thoughts Out Loud, Trishala opened up about growing up in New York while battling…

Rice and chapati sit at the center of many Indian meals, and the question of which is “better” rarely has a simple answer. Brown rice earns points for fibre, white rice wins on softness and digestibility, and chapati often feels like the safer everyday choice because it is made from whole wheat and usually eaten…