Be vigilant in your conversations today; unexpected waves may bring attention to your actions in both work and social settings. Keep your ambitions under wraps and steer clear of rumors and provocations. In your personal life, a careful approach is key. Financially, it’s wise to hold off on loans or debts, concentrating instead on necessary…
The 30-30-30 rule has gained attention: consume 30 grams of protein in the first 30 minutes after waking, then perform 30 minutes of low-intensity cardio. While this can enhance satiety, protect muscle, and encourage daily movement, it doesn’t override the basic principle that weight loss requires a consistent calorie deficit. Scroll through any fitness feed…
Rajasthan Royals and Chennai Super Kings begin IPL 2026 with revamped squads after finishing at the bottom last season. RR have handed captaincy to Riyan Parag, while CSK are led by Ruturaj Gaikwad, who returns after an injury-hit 2025 campaign. Sanju Samson, now part of CSK, is set to open alongside Gaikwad, with MS Dhoni…
Donald Trump speaks with Dana White, left, during UFC 309 at Madison Square Garden in New York, N.Y., Nov. 16, 2024. (Brad Penner/Imagn Images) The UFC is set to stage one of the most unusual events in its history on June 14, and it will not follow its usual playbook. UFC CEO Dana White has…
NEW DELHI: Former Prime Minister HD Deve Gowda on Wednesday responded to Congress president Mallikarjun Kharge’s dig at him for choosing the Bharatiya Janata Party as an alliance partner rather than the Congress.Hours after Kharge’s address in Rajya Sabha, Deve Gowda wrote a letter saying that he was in a “forced marriage” with the grand…
Will Smith pulled out all the stops for Valentine’s Day 2026, crafting a deeply personal and heartwarming surprise for Jada Pinkett Smith that celebrated their expansive blended family in the most creative way imaginable. On February 14, he filled a room with dozens of life-size pillows featuring photos of Jada Pinkett Smith, himself, and their…
Ishan Kishan and Aditi Hundia (Insta) India’s commanding 61-run win over Pakistan in the 2026 T20 World Cup made headlines for all the right cricketing reasons. But by the end of the evening, the spotlight had gently shifted from Colombo’s turning pitch to a heartwarming development off it. Opener Ishan Kishan is now making news…
Nivin Pauly’s political thriller ‘Prathichaya’ is set for a March 26, 2026 release, promising a narrative of legacy and destiny. It will face a box office challenge from Mohanlal’s highly anticipated ‘Drishyam 3’, arriving just a week later on April 2. ‘Drishyam 3’ makers are opting for minimal promotion to preserve suspense. Prathichaya, starring Nivin…
NEW DELHI: Holding that a welfare legislation, enacted to extend benefit to a certain section of society, should be given a “liberal and purposive interpretation” in favour of beneficiaries, Supreme Court has said an employer has to pay penalty from his pocket for delay in payment under the Employees’ Compensation Act, even if the compensation…
