Lunges look simple, but they quietly test balance and strength. Step forward with one leg. Lower until both knees form a near 90-degree angle. Push back up through the front heel. Alternate legs for 10-12 reps each. What makes lunges effective is the stretch they create in the thigh muscles. That stretch, followed by controlled…
India’s residential real estate market moved into a phase of normalisation in 2025, with housing sales moderating from elevated levels even as prices stayed firm, reflecting a more disciplined and resilient market structure, according to a report by digital real estate transaction and advisory platform PropTiger.Across the top eight cities, all-India residential sales declined 12%…
Team India arrives in New Chandigarh (Screengrab) NEW DELHI: India’s Test squad reached New Chandigarh on Tuesday ahead of their one-off Test against Afghanistan, which begins on June 6 at the Maharaja Yadavindra Singh International Cricket Stadium in Mullanpur. The match marks India’s return to red-ball cricket after the end of IPL 2026 and will…
PM Modi (Representational photo) The Prime Minister Internship Scheme (PMIS), launched by the Centre aims to improve youth employability and workplace exposure.The scheme aims to provide internship opportunities to one crore young people over five years. Under the programme, selected candidates are placed with companies for practical workplace training to help improve their job readiness.The…
If Bridgerton Season 4 has completely taken over your online life, you’re not alone. Netflix’s split release has frustrated binge-watchers, but it has also given fans plenty of time to overanalyze every detail and spin new theories. Sophie Baek (played by Yerin Ha), in particular, has become the center of speculation, largely because so little…
Aries: What makes you excellent today is your eye for the details. Go slow and you will get greater results, whereas others will rush projects. Double-check items before confirming them at work. With a little effort, you can make a great difference. People will like you for being reliable. In money matters, steer clear of…
CBSE Class 12th Result 2026 CBSE Class 12th result 2026: The Central Board of Secondary Education (CBSE) is expected to release the Class 12th result 2026 on the official website, cbse.gov.in, soon. The DigiLocker notice has not been released yet. Various media reports suggest that the result is expected to be released on April 30,…
South Korea’s stock markets scaled a historic peak on Monday, as the total valuation of listed companies moved past the 6,000 trillion won ($4.1 trillion) mark for the first time during trading hours. According to figures cited by The Korea Herald, based on data from the Korea Exchange, the combined market capitalisation of domestic bourses…
‘Dhurandhar 2’ is slowing down at the box office. The film, directed by Aditya Dhar and starring Ranveer Singh in the lead, witnessed another dip in numbers on Thursday, thus ending week three on a new low.Dhurandhar 2 Review ‘Dhurandhar 2’ day 22 box office collections The spy action film that has been on a…
‘Drishyam 3’ is one of the most awaited Malayalam releases. The film reunites Mohanlal with director Jeethu Joseph.The film is scheduled to hit theatres on May 21 and the expectations are high among audiences. The original film saw remakes in several languages. It was adapted into Hindi, Tamil, and Telugu.Ajay Devgn led the Hindi version….
