While seeds and nuts can contribute protein, they work best as additions rather than the entire protein source. A bowl built around Greek yoghurt, cottage cheese or paneer, with seeds sprinkled on top, is more likely to provide a meaningful protein contribution than fruit topped with a small handful of seeds alone. The simplest formula…
General:The week begins with mixed weather in your heart, Gemini. One part of life opens like a long closed window, especially around old payments, delayed dues, or a matter that had been hanging in the air for too long. Relief is possible. Yet relief does not mean every expectation will be met exactly the way…
Delnaaz Irani has opened up about playing Gulshan Tarapurwala, an overbearing Parsi mother, in Netflix’s comedy series ‘Chumbak’. In a recent interview, the actor revealed that filmmaker Aatish Kapadia had written the character with her in mind. Irani also discussed the extensive preparation that went into creating Gulshan, her decision to embrace the character’s quirks…
The 20th Asian Games officially began in Nagoya on Saturday with a colourful and high-tech opening ceremony at the Mizuho Park Athletic Stadium.Japan’s Emperor Naruhito officially declared the Games open in the presence of Empress Masako, members of the Japanese imperial family, Olympic Council of Asia president Sheikh Joaan bin Hamad Al Thani and International…
Indian-American Tech CEOs forum ‘IDEAS4INDIA’ held in Seattle. Microsoft CEO Satya Nadella praised Seattle’s growing technology ecosystem and its deepening ties with India while addressing more than 40 Indian-origin tech CEOs and CTOs from across sectors, including artificial intelligence, quantum computing and enterprise software.Nadella was the guest of honour at the first ‘IDEAS4INDIA: Indian American…
The situation comes as the Strait of Hormuz has remained effectively blocked for months. India needs to diversify its crude and gas suppliers, expand strategic storage and strengthen port infrastructure as growing security tensions in West Asia expose vulnerabilities in the country’s energy supply chains.The latest flare-up involving Saudi Arabia and Yemen’s Houthi rebels has…
Prithvi Shaw once looked destined to become one of Indian cricket’s next big batting stars. A teenage prodigy who led India to the Under-19 World Cup title and scored a century on his Test debut, Shaw was compared with Sachin Tendulkar and tipped for a long international career. But years later, the Mumbai batter finds…
Charles Spencer, the brother of Britain’s late Princess Diana Earl Spencer, Princess Diana’s brother, has doubled down on his claim regarding an alleged phone call with her ex-husband, King Charles, shortly after her death in 1997.“I can tell you here and now, those are exactly the words he (Charles) said. I was hyper alert to…
Ask any group of Indian gardeners about snakes, and someone’s bound to bring up jasmine within the first few minutes. It’s one of those things you hear so often, from grandparents, from parents, from that one uncle who’s convinced of it, that most people just accept it without ever really questioning where it came from….
General:The day begins with a smile, and you’ll feel it before. An awaiting message or an update on your payment or just a simple note of appreciation can boost your spirits prior to lunch.The Moon supports your luck sector today, while Jupiter casts a helpful glance on your efforts, so things move with less resistance…
