15 to 20 grams per serving Greek yogurt has become popular for good reason. It is thicker than regular yogurt and much richer in protein, with many plain 170-gram servings offering about 15 to 20 grams. It also brings calcium for bones and probiotics that may support gut health. The key is to choose unsweetened…
Delhi Capitals players (Pic credit: IPL) DHARAMSHALA: Delhi Capitals assistant coach Ian Bell admitted the franchise has paid the price for inconsistency this season, but insisted the players remain motivated to finish strongly despite their playoff hopes being next to impossible. Speaking in Dharamshala on the eve of DC’s IPL clash against Punjab Kings, Bell…
Each zodiac sign carries unique qualities that shape personality and relationships. Read on to discover what the universe has planned for your love life this week. Aries Love becomes a quiet source of strength for you this week, Aries. You may find yourself confronting emotions that have long remained hidden in a corner of your…
Representative image (PTI) NEW DELHI: Daily wage earners accounted for 31% of all suicide deaths in 2024, the highest share in a decade (2015–2024), according to the latest National Crime Records Bureau (NCRB) data. A total of 52,910 daily wage earners died by suicide during the year, marking a sharp rise from the previous peak…
‘Patriot’ reunites Mohanlal and Mammootty after several years and is directed by Mahesh Narayanan. Although the expectations were high and people expected mass moments to happen in the actioner, majority of them were left disappointed, Criticisms were also aimed at Mohanlal’s character in the movie.Mohanlal opens up about ‘Patriot’ criticismsIn an interview with Galatta Plus,…
Kotak Securities has an add rating on Punjab National Bank (PNB) with the target price at Rs 125, down from the earlier target of Rs 140. Analysts said that in the Jan-March quarter (Q4FY26), the lender had shown steady profitability overall with the return on equity (RoE) supported by low credit costs and decline in…
Punjab Kings players (ANI Photo) DHARAMSHALA: Few cricketing venues appear as beautiful as Dharamshala. The noise softens, the air lightens, the mountains rise from impossible angles, and the game feels less industrial, more elemental.With the Dhauladhar range standing like a painted wall behind the sightscreen, Punjab Kings will hope the change in altitude also alters…
Controversial Singaporean YouTuber Amos Yee was reportedly assaulted outside the Doujima anime convention in Singapore by an 18-year-old dressed as Yuji Itadori. Videos online showed the cosplayer punching and kicking Yee during the altercation. The incident came after convention organisers banned Yee from entering the event. Following the attack, Yee blamed the organisers for escalating…
NTA extends registration deadline for JIPMAT 2026 JIPMAT 2026: The National Testing Agency (NTA) has extended the registration deadline for the Joint Integrated Programme in Management Admission Test (JIPMAT) 2026. Candidates who have not yet applied for the entrance examination can now complete the online application process through the official JIPMAT website, which is exams.nta.nic.in/jipmat/.According…
Dipika Pallikal, the Indian squash icon, has long been the most influential face in Indian sport. A Chennai-based athlete, Pallikal is the first Indian woman to break into the top 10 of the Professional Squash Association (PSA) world rankings in 2012. She also earned the prestigious Arjuna Award in 2012 and the Padma Shri in…
