October 16, 2026
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alia bhatts alpha diet revealed celebrity trainer karan sawhney shares her 100 125g protein intake w

Alia Bhatt’s ‘Alpha’ diet revealed: Celebrity trainer Karan Sawhney shares her 100-125g protein intake, workout and recovery routine | Hindi Movie News

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Alia Bhatt’s ‘Alpha’ diet revealed: Celebrity trainer Karan Sawhney shares her 100-125g protein intake, workout and recovery routine Alia Bhatt impressed audiences with her high-octane action sequences in ‘Alpha’, where she plays the fierce assassin Sita. From performing combat scenes to executing intense fight choreography, the actor underwent months of dedicated preparation to make her…

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Gemini Monthly Predictions for October 2026: Togetherness in partnerships can flourish through shared adventures, creating lasting bonds

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October asks Gemini to begin gently. A delayed task, an unexpected expense, or strain at home may cloud the opening days. Your ability to work through a problem remains, even when you don’t feel especially cheerful. Family relations should settle as the first week ends, and a stronger flow of money may give your savings…

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Gold price prediction today: Why is gold not rising too much despite lower oil prices? Check June 23, 2026 outlook

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Gold price prediction today: A consistent rise in gold prices due to drop in oil prices is being constrained by hawkish outlook from central banks which are signalling a possible rate hike to keep inflationary pressures in check, says Praveen Singh, Head Currencies and Commodities, Mirae Asset ShareKhan. Source link

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Odisha Class 10th result 2026 expected to be released soon: Check steps to download scorecards

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Odisha Class 10th result 2026: The Board of Secondary Education (BSE), Odisha, is expected to declare the Class 10 matriculation results 2026 by the second week of May, even as evaluation of answer sheets is currently underway, according to media reports. More than 5.61 lakh students appeared for the Odisha matriculation examination this year, conducted…

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Uae News: Abu Dhabi grants Dh100 million to boost emergency readiness under new edition of National First Line of Defense Forum | World News

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On March 28th, the 26th edition of the National First Line of Defense Forum officially commenced in Abu Dhabi. Organised by the National Unified and Integrated Training System for Readiness and Response under the supervision of the UAE National Medical and Volunteer Reserve Team, the forum followed the theme of “Together for a Nation’s Readiness.”Accredited…

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Your Birthday Has a Tarot Card Pair: What It Could Reveal About Your Next Chapter in September 2026

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Tarot birth cards offer symbolic insights into life’s recurring themes and personal strengths. These cards are calculated from your birth date and represent archetypal energies. September 2026, with its Number 1 vibration, encourages exploring these birth cards for new chapters. Your birth card pair can reveal both natural gifts and areas needing conscious development. Understanding…

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Madalsa Sharma, daughter-in-law of Mithun Chakraborty, recalls uncomfortable meeting with filmmaker at 19: ‘He wanted to see me in bikini’ | Hindi Movie News

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Madalsa Sharma, who is best known for playing Kavya in the hit TV show Anupamaa, recently opened up about an unsettling experience from the early days of her film career. The actress, who is married to Mahaakshay Chakraborty, son of veteran actor Mithun Chakraborty, recalled how a ‘renowned filmmaker’ once made an inappropriate request during…

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clint eastwood

Clint Eastwood Quote: Quote of the day by Clint Eastwood: ‘Always keep your ego in check and not be afraid to listen. Listening is a great art form,’ a powerful life lesson in humility and staying open to new ideas | English Movie News

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Quote of the day by Clint Eastwood(Image Credit: YouTube) Clint Eastwood has spent decades playing characters who often say little but leave a lasting impression. Away from the screen, however, the actor and filmmaker has spoken about a very different kind of strength, knowing when to listen. One of his reflections focuses on keeping pride…

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How to make Korean summer hair growth aloe vera and rice water serum at home

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Discover a simple, homemade hair growth serum using aloe vera and rice water, a staple in Korean beauty. This natural blend calms the scalp, strengthens hair, and reduces breakage, offering a gentle, consistent approach to healthier, more manageable hair over time. Regular use yields noticeable improvements in hair fall and texture. If there’s one thing…

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